Art Journals

This particular art journal page didn’t go as expected and I almost gave up on it. That little voice inside my head – the perfectionist – almost made me start over. However there were certain things I really liked about…

For this art journal page I chose to work with a butterfly because it’s a symbol that appears often in my art, and for me represents the creative journey. I can think of nothing more creative than the journey the…

Silencing the mind doesn’t necessarily mean in meditation, it can be any time at all when you step back from what you’re doing and pause for a few minutes. When you listen quietly, in-between all those random thoughts you will…